Mental health issues among employees may have cost our country,Malaysia RM14.46 billion, or 1% of Malaysia’s Gross Domestic Product (GDP) in 2018 according to Dr.Chua Sook Ning,Founder of Relate Mental Health Malaysia,

Research shows that work is one of the biggest cause of mental health issues among employees.Mental health issues such as depression increases an employee’s likelihood of absence and reduce their productivity and performances

Hence,raising mental health awareness will help encourage employees to be aware of their mental state and helping them cope by creating a strong support system among the workforce.

Osharigato’s team have crafted this program not only to train, but to initiate awareness and importance of mental health among employees

Upon completion of the training,participants will be able to

• Understand and take up responsibility for their mental health and wellbeing
• Identify,reach out and assist those affected to seek help
• Understand the importance of focusing on their mental health and wellbeing at work.
• Apply basic techniques to improve their mental and physical wellbeing.
• Appreciate the importance of maintaining a healthy work-life balance.
• Focus on the positive improvements to increase their mental health and wellness

Happy, well-adjusted employees are not only more productive, but also act as ambassadors for your business!